THE ADULT PROGRAM OFFERS BEGINNER, INTERMEDIATE AND ADVANCED CURRICULUM FOR STUDENTS OF ALL AGES AND ABILITIES. OUR CLASSES ARE MIXED BELT CLASSES, WITH A POSITIVE ENERGY AND EAGERNESS TO LEARN.

CLASSES INCLUDE WARM-UPS, QUALITY TECHNIQUE WITH PROF MARLON AND LIVE SPARRING ROUNDS. OUR CLASSES CONSIST OF DIFFERENT BODY TYPES AND SKILL LEVELS.

ADULT SCHEDULE
WEDNESDAYS 8:00-9:00AM
FRIDAYS 8:00-9:00AM
TUESDAYS 8-9:20PM
THURSDAYS 8-9:20PM
SUNDAY 2:00-3:15PM

FAMILY CLASS
SATURDAY 4:15-5:15PM

CLASS LOCATION:
15105-H JOHN J DELANEY DR
CHARLOTTE, NC 28270

*WEEKS ALTERNATE GI AND NO-GI